As more athletes seek natural alternatives to enhance their performance and recovery, CBD (Cannabidiol) has emerged as a game-changer. CBD, a non-psychoactive compound found in hemp plants, offers a myriad of benefits for athletes without the mind-altering effects associated with THC. In this comprehensive athlete’s guide to CBD, we’ll explore the basics of using our HGR CBD topicals, tinctures, and the innovative SuperGreens blend infused with CBD, specifically tailored to meet the needs of athletes.

Understanding CBD for Athletes

Before diving into the various CBD products, it’s crucial to understand what it is and CBDs health benefits. CBD interacts with the endocannabinoid system (ECS), a complex network of receptors that helps regulate numerous bodily functions, including pain, inflammation, and sleep. By interacting with these receptors, CBD may help alleviate discomfort, reduce inflammation, and promote a sense of balance and well-being.

CBD Topicals

For athletes dealing with localized pain, sore muscles, or inflammation, CBD topicals are a popular choice. CBD topicals are creams, balms, salves, or lotions infused with CBD that can be applied directly to the skin. When applied to the affected area, CBD topicals interact with nearby cannabinoid receptors, providing muscle relief for athletes. Whether you’re dealing with post-workout soreness or a sports-related injury, CBD topicals offer a convenient and effective way to address pain and inflammation.

CBD Tinctures

CBD tinctures are a versatile and easy-to-use form of CBD that can be taken sublingually (under the tongue) or added to food and beverages. They are typically available in dropper bottles, making it simple to measure your desired dosage. For athletes seeking overall wellness benefits, stress relief, or support for better sleep, CBD tinctures are a popular choice. When taken sublingually, CBD is absorbed directly into the bloodstream, providing quicker effects compared to ingesting CBD in the form of edibles.

Supergreens Infused with CBD

Supergreens, a blend of nutrient-rich fruits and vegetables, have been a favorite among health-conscious individuals for years. Now, the fusion of Supergreens with CBD has opened up a whole new world of possibilities for athletes. Packed with essential vitamins, minerals, antioxidants, and fiber, SuperGreens can support an athlete’s overall health, energy levels, and immune system. Infusing this blend with CBD adds the potential benefits of reduced inflammation, faster recovery, and enhanced mental clarity.

Choosing Quality CBD Products

When selecting CBD products, it’s essential to prioritize quality and safety. Look for all-natural CBD products sourced from organic hemp, preferably grown in the USA, as they are less likely to contain harmful pesticides or contaminants. Third-party lab testing is crucial as it ensures that the CBD product contains the stated amount of CBD and is free from harmful substances.

Dosage and Timing

Determining the right dosage and timing for CBD consumption can be a personalized process. Start with a low dosage and gradually increase until you find the right balance that meets your needs. For athletes, timing is crucial; taking CBD before a workout can potentially help reduce performance-related anxiety, while post-workout use can aid in muscle recovery.


As CBD gains popularity in the athletic world, it’s important for athletes to understand how different CBD products can benefit their performance and well-being. In this athlete’s guide to CBD, we discussed how CBD topicals offer targeted relief for localized pain and inflammation, while CBD tinctures provide overall wellness support. The integration of CBD with Supergreens opens up a new avenue for athletes looking to optimize their health and performance.

Always remember to consult with a healthcare professional or sports medicine expert before incorporating CBD into your routine, especially if you are taking any medications or have underlying health conditions. With careful consideration and the right CBD products, athletes can unlock the full potential of CBD and experience the positive impact it can have on their athletic journey.



Is CBD legal for athletes to use?

Yes, as long as the CBD (cannabidiol) satisfies the legal requirements for THC content, athletes can use CBD. Athletes are allowed to use pure CBD products after the World Anti-Doping Agency (WADA) removed CBD from its list of prohibited drugs in 2018. THC exceeding a limited amount may result in a positive drug test, therefore it’s crucial to make sure the CBD product you purchase has no more than 0.3% THC.

Want to learn more about CBD for Athletes? Read our guide on everything you need to know about cbd for athletes.

How can CBD benefit athletes?

For athletes, CBD may provide a number of advantages. It could promote quicker muscle recovery following strenuous exercises by reducing inflammation and muscular discomfort. Additionally, CBD may have calming effects that might help athletes perform better by promoting better concentration and mental clarity.

Learn more CBD for muscle recovery in our in depth guide.

Are there any potential side effects of using CBD for athletes?

Serious side effects are rare, and CBD is typically easy to take. However, mild side effects may occur such as dry mouth, sleepiness, or changes in appetite in some athletes. As individual responses can differ, it’s essential to begin with a low dose of CBD and gradually increase as needed. Athletes should be cautious when using CBD alongside other medications because it might interact with them.


Check out our previous blog posts for more tips and guides to using HGR CBD to advance your athletic career!


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